About Reflexology

Our bodies are mapped on our feet with thousands of nerve endings each corresponding to a different part of our body.  

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Reflexology is a holistic therapy identifying areas which may be out of balance, and promoting the body to self-heal by the stimulation of specific points on the foot. 

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The benefits of reflexology are cumulative, therefore regular treatments reap the best rewards.  Some of these benefits include:

 

• Stress relief

• Immune system boost

• Hormonal rebalance

• Improved sleep

• Increased sense of wellbeing

• Deep relaxation

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