Treatments

The stimulation of the thousands of nerve endings on your feet in specific points tailored to your individual needs - triggering a message to the brain to promote self-healing, an increased sense of well-being and deep relaxation.

Our bodies are also mapped on our hands with nerve endings. Stimulating the areas that are out of balance helps to restore the body and bring a sense of equilibrium within

Using Reflexology to create a state of deep relaxation with an emphasis on breath work, intention, affirmations, and supporting you to release any energy blockages.

Using targeted techniques to help balance the hormones, ease symptoms, lower stress responses and anxiety, and bring about an increased sense of well-being.

Using different techniques throughout the pregnancy to stimulate circulation, ensuring the uterus is in optimum health to support the growing baby and alleviate any symptoms arising due to changes in the body.

Reflexology can help balance hormones ready for pregnancy, reduce stress and bring about deep relaxation.

Using heat from the stones to penetrate to a deeper level, bringing about physiological changes as well as influencing the body's internal energy flow, with the aim of bringing balance to body and mind.

Lymphatic massage can be incorporated into a reflexology treatment and enhances lymphatic drainage of the ankles.  This treatment is just for use in cases of mild ankle oedema caused by immobility, or uncomplicated oedema.

Gentle reflexology to help ease pain, relieve symptoms of medical treatments, reduce stress and anxiety, and encourage better sleep.

Limbic Reflexology is a specialised form of reflexology that works with the nervous system to help support neurological disorders, and encourage balance, regulation, and overall wellbeing.

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It may be particularly supportive for people living with conditions such as fibromyalgia, ME/CFS, Parkinson's, persistent stress or nervous system overwhelm.